12 Ways to Boost Your Metabolism. . "Breakfast breaks your fast from the night's sleep," says dietitian . opt for a diet soda instead of regular and a small salad .
Fat Loss & Fast Metabolism with Intermittent Fasting? . you can get most of IFs benefits by fasting 12 . fast metabolism, .
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It is normal for the metabolism to slow down on any diet or calorie restriction. . and the fat gain is fast and furious. .
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